Wild hemp bamboo shoots

Fenyi wild bamboo shoots are a specialty of Fenyi County, Xinyu City, Jiangxi Province. Wild bamboo shoots have been regarded as "the best in dishes" since ancient times. Bamboo shoots are rich in lysine, tryptophan, threonine, phenylalanine and glutamic acid cystine needed by protein and human body. In addition, bamboo shoots have the characteristics of low fat, low sugar and high dietary fiber. Eating bamboo shoots can promote intestinal peristalsis and is an ideal product for weight loss and detoxification. Bamboo shoots have been regarded as "treasures in Chinese cuisine" since ancient times. Bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene and vitamins B1, B2 and C. Fresh bamboo shoots have a high water content, bamboo shoots have a water content of 90%, and winter bamboo shoots have a water content of 85%. They are fresh and tender foods, and their taste is fragrant and delicious, so they are regarded as treasures in dishes. Bamboo shoots can't be eaten raw. When cooked alone, they taste bitter and bad, but frying bamboo shoots with meat is particularly delicious. Nutritional functions: 1. Appetizing and invigorating the spleen: Bamboo shoots contain a white nitrogen-containing substance, which constitutes the unique fragrance of bamboo shoots, and has the functions of appetizing, promoting digestion and enhancing appetite, and can be used to treat dyspepsia and anorexia; 2. Broaden the chest and promote diaphragmatic bowel movement: Bamboo shoots are sweet and cold, and promote bowel movement. The plant fiber contained in them can increase the retention of intestinal water, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, and make feces soft and easy to discharge. It can be used to treat constipation and prevent intestinal cancer. 3. Opening diaphragm and eliminating phlegm: Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have a certain preventive effect on digestive tract cancer and breast cancer; 4. Enhance the body's immunity: The content of plant protein, vitamins and trace elements in bamboo shoots is very high, which helps to enhance the body's immune function and improve the ability of disease prevention and disease resistance. How to eat: Bamboo shoots are crisp and tender in quality, mainly for cooked food. There are many ways to eat them, such as stir-frying, cooking, stewing, steaming and pickling, and they can also be made into dried products (commonly known as small bamboo shoots). Can also be cooked with melons, vegetables, meat and poultry, or soaked in water. Cut into fine particles and mix with minced meat to make various fillings. (However, bamboo shoots are sweet and slightly cold, and contain more calcium oxalate. Patients with urinary calculi or nephritis should not eat more.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)