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Nanxia dried loach powder is very particular from material selection to processing. First of all, we should choose live loach caught from unpolluted paddy fields, not artificially raised. After the loach is caught, it should be kept in clear water for 1-2 days, so that it can spit out the muddy smell. 1-2 hours before cooking, you should also feed the loach with a little salt, distiller's grains and monosodium glutamate to make the flavor of seasoning enter the loach. When cooking loach, first put cold water into the pot, pour the washed loach into the pot, let it swim in the cold water, and then cook the pot with slow fire so that the loach is cooked while swimming, so that the cooked loach is soft and slippery. After the loach is cooked, you can eat it by adding scalded fine dried powder and seasonings such as ginger, pickles and red wine into the loach soup. The authentic dried powder of Nanxia loach pays attention to tenderness, fragrance, softness, smoothness and freshness. No wonder its reputation is far-reaching. Boiled dried loach powder can not only be taken orally, but also has the function of dietotherapy. According to the viewpoint of modern nutrition, loach is a good food with high protein, low fat and multi-nutrients. According to relevant information, every 100 grams of fresh loach contains 18.4 grams of protein, 3.7 grams of fat, 38 milligrams of calcium, 72 milligrams of phosphorus and 0.9 milligrams of iron, as well as rich vitamins and nicotinic acid, and its nutritional value is slightly better than that of lean pork.
Reprinted with attribution:
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