Shengsi laver

There are wild lavers available in Shengsi Islands. Porphyra is an algae plant, which grows on the reef rocks by the sea. Its color is black and bright, rich in nutrition and delicious, which is incomparable to artificially propagated Porphyra. It is better to collect laver in winter, with thin leaves and bright black color, which is full of fresh flavor. It is commonly called "winter dish", followed by collecting laver in spring. Cooking and eating method: Porphyra is mainly used to make soup in Shengsi. Porphyra is not only delicious, convenient to eat, but also rich in nutrition, and contains iodine and colloid, which can prevent and treat thyroid gland. Patients with hypertension eat some Porphyra every day, which is conducive to lowering cholesterol. It is a good medical product.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)