Kangjiahu bighead

Yōng is the scientific name of chubby fish, also known as silver carp, which is one of the four famous fish in China. Bighead carp is a filter-feeding fish, which can clean the water quality, and is called "scavenger in water", so Kangjia Lake and Xieqi Lake mixed it with other fish. Fat fish head is big and fat, accounting for one-third of the body length. Its meat is white, tender and delicious, and it is the first choice for fish head hot pot. Especially, fish brain is rich in protein, fat, calcium, phosphorus, iron and vitamin B1, and it is also rich in lecithin, which can enhance memory, thinking and analytical ability. Fish head is also rich in unsaturated fatty acids, which is an essential nutrient for human beings. It can maintain, improve and improve brain function. Therefore, eating fish head often is very beneficial to strengthening the brain, and eating fish head often can also delay mental decline and prevent Alzheimer's disease. In addition, the meat under the gills is transparent and gelatinous, which is rich in collagen, which can resist human aging and repair body cells and tissues, and contains enough water, so it tastes good (of course, don't buy contaminated fish heads, which is the most toxic). Fat fish is suitable for cooking methods such as roasting, stewing, steaming and oil immersion, especially steaming and oil immersion, which can best reflect the light and delicious characteristics of fat fish, and can be used to cook fish head in casserole and stewed tofu with fat fish. Bighead carp can also be used as medicine. It is sweet in taste and warm in nature, and mainly affects the eyes and large intestine. It has the effects of warming the stomach, eliminating dizziness, benefiting the brain and marrow, tonifying fatigue, soothing the liver and relieving depression, invigorating the spleen and benefiting the lungs, expelling wind and cold, and benefiting the bones and muscles.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)