Yangzhou Fried rice with egg

Cuisine: Su Cuisine Taste: Salty and Fresh Price: 10-40 yuan Features: Like broken gold, it is shiny, smooth and refreshing. Ingredients: 1000g of steamed rice, 500g of eggs, 40g of chicken, 50g of ham, 5g of shrimps, 15g of scallops, 25g of mushrooms (fresh), 30g of duck gizzard, 25g of sea cucumber (soaked in water), 25g of winter bamboo shoots, 25g of peas, 50g of chicken breast and 15g of yellow wine. Production method: 1. Wash shrimps, add proper amount of egg white, starch and clear water, stir well and size. 2. Soak scallops in water and wash them for later use. Mushrooms are pedicled and washed. Wash and cook duck gizzards. Peel the winter bamboo shoots, wash and cook. Remove roots from shallots, wash and cut into powder. Wash and cook the chicken breast. 3. Cut the sea cucumber, chicken, ham, duck gizzard, mushrooms, bamboo shoots and pork into cubes. 4. Knock the eggs into the bowl, add 20g of refined salt and 5g of chopped green onion, and mix well. 5. Put the pot on the fire, scoop in 75g of cooked lard and heat it, add the shrimps, and take them out. 6. Stir-fry diced sea cucumber, diced chicken, diced ham, scallops, diced mushrooms, diced bamboo shoots, diced duck gizzards and diced pork, add 10 grams of yellow wine, refined salt and 25 ml of chicken broth, bring to a boil, and put them in a bowl for assorted topping. 7. Put the pot on fire, add 150g of cooked lard, when it is heated to 50%, pour in egg liquid and stir-fry, add rice and stir-fry, pour in half the topping and continue to stir-fry. 8. Put 2/3 of the rice into a small bowl, pour the remaining toppings, shrimps, peas and chopped green onion into the pot, stir-fry with the remaining rice in the pot, and serve in the bowl. Tip: Yangzhou fried rice is different from home-cooked fried rice with eggs. It has many ingredients and exquisite craftsmanship. It can be elegant if you follow the text. Food compatibility: 1. Rice (steamed): Rice should not be eaten with horse meat, honey and xanthium. 2, eggs: eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable to eat with soft-shelled turtle, carp, soybean milk and tea. 3, shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, not only will the nutritional value of protein be reduced, but tannic acid and calcium ions will combine to form insoluble conjugates to stimulate the stomach and intestines, causing discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart. 4, sea cucumber (water immersion): sea participation in vinegar; Should not be taken with licorice.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)