Eel in Hongze Lake

Eels, also known as river eels, snake fish, wind eels, white eels, white eels, green eels, green eels, hairy eels, flowing eels and eels, are rare edible fish with high nourishing value and rich fat and carbohydrate content, ranking first among all fish. The eel in Hongze Lake is rich in various nutrients, which has the effects of tonifying deficiency and nourishing blood, eliminating dampness and resisting tuberculosis, yin beauty, strengthening yang and keeping out the cold, and is a good nutrition for patients with chronic illness, weakness, anemia and tuberculosis. The body contains a very rare Xihe Locke protein, which has a good effect of strengthening essence and kidney, and is a health food for young couples and middle-aged and elderly people. It is a calcium-rich aquatic product, which can increase the blood calcium value and make the body strong if eaten frequently. Its liver is rich in vitamin A, which is an excellent food for night blindness. There are many ways to eat eels in Hongze Lake: frying, braising, frying, steaming, stewing and boiling soup. Such as braised river eel, braised eel, etc. The dried eel meat is called eel owl. When eating it, it can be made with water, shredded into soup and tastes good. Eel contains a lot of oil. If eel rice baked with strong sauce is eaten, it will often cause excessive fat intake. If you care about health, it is more reasonable to steam it to eliminate fat.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)