Braised chicken with chestnuts

Chestnut roast chicken, the main materials are chicken with bones and chestnut meat. This dish is characterized by nourishing the spleen and stomach, strengthening bones and muscles and stopping diarrhea. The general population can eat it, especially the elderly, the sick and the infirm. The production materials are 750g of chicken with bone, 150g of chestnut meat, about 1 tbsp of Shaoxing wine, 1 tbsp of soy sauce, 6 cups of soup, and appropriate amounts of raw flour, pepper and sesame oil. Production step 1. Remove the thick bones from the clean chicken and chop it into a long square with a width of about 3 cm. Wash and drain chestnut meat. Cut the onion into 3 cm sections. Ginger is cut into long, l-cm-wide slices. 2. Heat the oil pan until it is half-cooked, add chestnut meat and fry until golden brown, and pour it into the colander to filter oil. 3. Heat the oil pan again until it is 80% cooked, stir-fry the chicken pieces until the water is dry, add Shao wine, then add ginger slices, salt, soy sauce and soup and stew for about 3 minutes. 4. Take a earthenware bowl, put it at the bottom with a bamboo grate, pour the chicken pieces in the wok together with the soup, simmer on low fire until it is 80% rotten, add the fried chestnut meat, continue to simmer until it is soft and rotten, then pour it into the wok, add monosodium glutamate and shallots, sprinkle with pepper, boil, thicken with cornflour water and pour in sesame oil. Nutritional value Chicken meat is tender and delicious. Because of its light taste, it can be used in various dishes. Chicken has a lot of protein content, which can be said to be one of the highest meats in protein, and it is a food with high protein and low fat. Potassium sulfate is also rich in amino acids, so it can make up for the shortage of cattle and pork. At the same time, because chicken has more vitamin A than other meats, although it is worse than vegetables or liver in quantity, it has much higher vitamin A content than beef and pork. Chestnut not only contains a lot of starch, but also contains protein, vitamins and other signature nutrients, and is known as the "king of dried fruits". Chestnut can replace grain, and it is called "hardcore crop" and "woody grain" together with jujube and persimmon. It is a kind of cheap and nutritious tonic and nourishing dish.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)