Taiji yam mud

Introduction: Taiji Yam Mud is a slimming dessert suitable for autumn. From the point of view of health, autumn is the season of tonic, and excessive slimming will make the human body weak and sick after entering winter, but it will be too late to stick it until next spring. Therefore, in autumn, we should choose healthy ingredients with rich nutrition and moderate energy. This Taiji Yam Mud is made of skimmed milk, yam and cooked black sesame powder. All three ingredients are health food suitable for autumn, but the total energy is not high. It is a good choice for dinner or dessert.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)