Dried bamboo shoots

Bamboo shoots have been regarded as "treasures in dishes" since ancient times in China. In terms of nutrition, many people used to think that although bamboo shoots are delicious, they have no nutrition, and some even think that "eating bamboo shoots takes three days to scrape oil". This understanding is inaccurate. In fact, bamboo shoots are rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamins B1, B2 and C.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)