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The origin of braised pork belly with salmon: In the past, fishermen thought that stewed fish was light and tasted more mellow after adding pork, which evolved. Nutritional components and functions: Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipid and cholesterol, prevent cardiovascular diseases, Alzheimer's disease and prevent vision loss. Pork belly is rich in high-quality protein and fatty acids, which can provide heme (organic iron) and cysteine to promote iron absorption, and can improve iron deficiency anemia.
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