Tangwanghe yam

Because of its rich nutrition, yam has been regarded as a good tonic with good quality and low price since ancient times. It can be used as a staple food, a vegetable and a snack such as candied haws. Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. It is a dual-purpose product of medicine and food that blindly tonifies the spleen and stomach. Both spleen yang deficiency and stomach yin deficiency can be eaten. Clinically, it is commonly used to treat spleen and stomach weakness, anorexia, fatigue, diarrhea and other diseases; Yam contains a variety of nutrients, which have the functions of strengthening the body, nourishing the kidney and benefiting essence. Generally, symptoms such as nocturnal emission due to kidney deficiency, frequent urination, etc. can be taken; Yam contains saponin and mucilage, which has lubricating and moistening effects, so it can benefit lung qi, nourish lung yin and treat lung deficiency, phlegm and cough for a long time; Yam contains mucin, which has the function of lowering blood sugar, can be used to treat diabetes, and is a good diet for diabetics. Yam contains a lot of mucin, vitamins and trace elements, which can effectively prevent the deposition of blood lipids on the blood vessel wall, prevent heart disease, and achieve the effects of benefiting the mind, calming the nerves and prolonging life.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)