Fern flower

Fern flower Xiaoxing 'anling mountain vegetables are rich in resources. There are a lot of bracken. Pteridium aquilinum flower is also known as auspicious dish and dragon claw dish. Pteridium aquilinum is rich in nutrition, which has the functions of refreshing, removing greasy food and helping digestion. Therefore, people call Pteridium aquilinum the "king of wild vegetables" and "snow fruit and delicacies". Traditional Chinese medicine believes that ferns are sweet in taste and cold in nature, and have the effects of clearing away heat, promoting diuresis, reducing swelling and calming the nerves. Pteridium aquilinum flower is a pure green food, which is carefully screened from the top flower of Pteridium aquilinum without any additives. Soak it in water for three hours, then boil it in boiling water for three to five minutes, take it out and add meat to make a stuffing, which is delicious.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)