Canned blueberry

Blueberries are mainly distributed in the virgin forests of Daxing 'anling, north of 52 degrees north latitude and 900-1200m above sea level, where the ecological environment is well maintained. Blueberry fruit is rich in nutrition. According to the determination, every 100 grams of fresh blueberry fruit contains 400-700 mg of protein, 500-600 mg of fat, 12.3-15.3 g of carbohydrate and 81-100IU of vitamin A (international unit). Besides conventional sugar, acid, vitamin C and mineral elements, blueberry fruit also contains special elements such as nicotinic acid, SOD and flavone. It can be seen that blueberry fruit not only has good health care functions such as preventing brain aging, strengthening heart and resisting cancer, but also is a nutritious fruit. Blueberry fruit is also a high-fiber food. According to the data of USDA, 145g of blue berries contain at least 2.9g of fiber, so it can be used as a good source of fiber in daily diet. Blue berries are also a low-calorie food, and 1/2 cup of blue berries contains only 42 calories. Blueberries are rich in anthocyanins-recently, an American research report pointed out that the anthocyanins in blueberries are the highest among all fruits and vegetables, and the most abundant anthocyanins in blueberries are in its unique purple peel. Anthocyanin has remarkable effects on vascular sclerosis, heart disease, delaying aging and enhancing memory, especially increasing collagen, reducing intraocular pressure and relieving eye fatigue, which is beneficial to glaucoma and cataract. Blueberry has a high ability to absorb free radicals (ORAC value), which can reduce the damage of oxygen free radicals to cell membrane, DNA and other cell components, and prevent the occurrence of functional disorders and many elderly diseases in the body. After the canned blueberry is opened, it has a natural wild berry taste, which is fragrant, refreshing and pure.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)