Honggang Hericium erinaceus

Hericium erinaceus (scientific name: Hericium erinaceus) is a traditional and precious dish in China, which is tender, delicious and delicious. It is one of the four famous dishes (Hericium erinaceus, bear's paw, sea cucumber and shark's fin). It is known as "the monkey's head and the bird's nest with seafood". This kind of odontaceae fungus has hairy spines on the surface of its umbrella, which is about 1-3 cm long. Its fruiting body is round and thick, white when fresh, light yellow to light brown after drying, narrow or slightly short-stalked at the base, and swollen at the upper part, with a diameter of 3.5-10 cm. From a distance, it looks like a golden monkey's head, so it is called "Hericium erinaceus" and looks like a hedgehog, so it has "Hedgehog Mushroom" again. Hericium erinaceus is an incomparable delicacy. Its meat is tender, mellow and delicious, and it is known as "vegetarian meat". Nutritional analysis: 1. Hericium erinaceus is an excellent food with high protein, low fat and rich minerals and vitamins; 2. Hericium erinaceus contains unsaturated fatty acids, which can reduce the content of blood cholesterol and triglyceride, regulate blood lipid and facilitate blood circulation, and is an ideal food for cardiovascular patients; 3. Hericium erinaceus contains polysaccharides, peptides and fatty substances, which can inhibit the synthesis of genetic materials in cancer cells, thus preventing and treating digestive tract cancer and other malignant tumors; 4. Hericium erinaceus contains a variety of amino acids and rich polysaccharides, which can help digestion and has remarkable curative effects on digestive tract diseases such as gastritis, gastric cancer, esophageal cancer, gastric ulcer and duodenal ulcer; 5. Hericium erinaceus has the function of improving the body's immunity and delaying aging.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)