Braised tofu with catfish

Production materials of catfish stewed tofu: main ingredients: catfish 600g, tofu (North) 500g. Accessories: 15g of coriander. Seasoning: 50g of beer, 3g of star anise, 3g of dried tangerine peel, 3g of salt, 3g of chicken essence, 2g of monosodium glutamate, 10g of green onion and 10g of ginger. Features of catfish stewed tofu: the soup is milky white, salty and delicious, and rich in nutrition. The practice of catfish stew tofu: 1. Slaughter catfish, scald and wash it, cut it into 6-6 cm long sections, blanch it in a boiling water pot and take it out. 2. Cut the tofu into 4 cm square and 1.5 cm thick pieces, soak them in boiling water, remove them, put them in a casserole with catfish, add all seasonings except monosodium glutamate, and simmer for about an hour after boiling over high heat. 3. Pick out onions, ginger, aniseed and dried tangerine peel, add monosodium glutamate and sprinkle with coriander. Health tip: It is one of the best dishes for lactating women. Food similarity: Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta. Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)