Raohe pine nuts

Pine nuts are the seeds of pine trees, also known as sea pine nuts. Pine nuts contain fat, protein and carbohydrates. Pine nut is an important Chinese medicine, which can keep fit, moisturize the skin and prolong life. In the Ming Dynasty, Li Shizhen spoke highly of the medicinal use of pine nuts. He wrote in Compendium of Materia Medica: "Sea pine nuts, whose name is Silla pine nuts, are sweet and nontoxic; Indications are joint wind, dizziness, muscle loss, whitening, dispersing moisture, moistening the five internal organs, expelling wind and freezing cold, deficiency and deficiency of qi, fattening the five internal organs, dispersing wind and moistening the stomach, and prolonging life. " Edible, can be used as candy, pastry accessories, but also as a substitute for vegetable oil. Pine nut oil is not only edible, but also an important raw material for dry paint and leather industry. Pine nut skin can be used to make dyes, activated carbon and so on. In a word, pine nuts are a treasure with high economic value in forest areas. China is the main exporting country of pine nuts, and Yichun, Heilongjiang is the main producing area of Korean pine nuts. Nature and taste: pine nuts are flat and sweet. Has the effects of invigorating kidney and qi, nourishing blood, moistening intestine, relaxing bowels, moistening lung and relieving cough. Nutrition: The nutritional value of pine nuts is very high. In every 100 grams of pine nut meat, there are 16.7 grams of protein, 63.5 grams of fat, 9.8 grams of carbohydrates, 78 milligrams of mineral calcium, 236 milligrams of phosphorus, 6.7 milligrams of iron and unsaturated fatty acids. Edible: Pine nuts are mainly fried and cooked, and can be eaten regardless of age. Efficacy: Pine nuts contain a lot of unsaturated fatty acids. Eating pine nuts often can strengthen the body, especially for the elderly, low back pain, constipation, dizziness, and children's growth retardation, which have the functions of tonifying kidney and benefiting qi, nourishing blood and moistening intestines, nourishing and strengthening the body. Treat dry cough, hematemesis, constipation and other diseases. "Rihuazi Materia Medica" contains "expelling wind and blocking cold, deficiency and lack of qi, tonifying deficiency, moistening skin and fattening five internal organs". "Yu Shu Yao Jie" contains "moistening lung to relieve cough, relaxing bowels, turning on and off to expel arthralgia, nourishing skin and hair". It can be seen that eating pine regularly can prolong life and beautify the face. Anyone with loose stool due to spleen deficiency, nocturnal emission due to kidney deficiency, and severe wet phlegm should not eat more.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)