Stewed potatoes with goose

Goose meat contains more than ten kinds of trace elements and various amino acids, which is a nutritious and healthy food with low fat and cholesterol. Goose meat has the effects of nourishing stomach, quenching thirst and invigorating qi, and can relieve the heat of five internal organs. Potatoes contain a lot of starch, protein, dietary fiber, vitamins and trace elements, and have the effects of regulating stomach, invigorating spleen and promoting diuresis, detoxifying and diminishing inflammation, relaxing bowels, lowering blood sugar and lipid, promoting blood circulation and reducing swelling, benefiting qi and strengthening body, caring skin and resisting aging. Practice: the big goose cuts small pieces and blanchs them with boiling water to skim off the floating foam. Dice potatoes, shred green onions, slice ginger, and pepper aniseed. Heat the pan, put the ginger and onion in the pan and saute until fragrant, then add the goose pieces for frying, add the soy sauce, sugar and salt, stew for half an hour, then add the potato pieces, and stew until the goose and potatoes are cooked before serving.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)