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Introduction of dried tofu knowledge in Taidongxiang: shredded tofu is also called cloud silk, which is a semi-dehydrated product and belongs to the derivative food of tofu. Nutritional analysis of dried tofu: 1. The shredded tofu is rich in protein, and tofu protein is a complete protein, which not only contains 8 kinds of amino acids necessary for human body, but also has a high nutritional value. 2. Lecithin contained in bean curd silk can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases and protect the heart; 3. Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development, which is extremely beneficial to the bone growth of children and the elderly. Dried tofu is suitable for people: most people can eat it. 1. It is suitable for people who are weak, malnourished, deficient in both qi and blood, and old and thin; Suitable for hyperlipidemia, high cholesterol, obesity and arteriosclerosis; Suitable for diabetics; Suitable for women who have insufficient milk after delivery; Suitable for teenagers and children; Suitable for people with phlegm-fire cough and asthma (including acute bronchitis and asthma); Suitable for cancer patients; 2. The elderly and patients with iron deficiency anemia should especially eat less. Dietotherapy effect of dried tofu: it is suitable for people with physical weakness, malnutrition, deficiency of both qi and blood, old people who lose weight, diabetics, hyperlipidemia, hypercholesterolemia, obesity, angiosclerosis, puerperal hypogalactia, phlegm-fire, cough, asthma and cancer.
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