Wild auricularia auricula in Changbai Mountain

Wild auricularia auricula in Changbai Mountain is produced in Changbai Mountain area, also known as auricularia auricula, tree chicken, wood moth and so on. Belongs to Auricularia, Auricularia; Wild auricularia auricula in Changbai Mountain is not only a delicious dish, but also has many medicinal values. Modern medical research also found that auricularia auricula can reduce blood clots and alleviate coronary atherosclerosis. The polysaccharide contained in wild auricularia auricula in Changbai Mountain is acidic isoglucan, which has the functions of anti-cancer and treating diseases such as hypertension and fundus hemorrhage. The dried wild auricularia auricula in Changbai Mountain contains 10.6 g of protein, 0.2 g of fat, 65.5 mg of carbohydrate, 201 mg of phosphorus, 185 mg of iron, 0.03 mg of carotene, 0.15 mg of vitamin B1, 0.55 mg of vitamin B2 and 12.03 mg of vitamin C per 100 grams. Auricularia auricula has a particularly high iron content, which is more than 20 times higher than celery with the highest iron content in vegetables and nearly 7 times higher than pig liver with the highest iron content in animal food, making it the highest iron content in all kinds of foods.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)