Pteridium Fushun

Pteridium aquilinum is also called fist dish, cat's paw and leading dish. Scientific name: Pteridium aquilinum (Linn.) Kuhnvar. Latiusculum (Desv.) Underw. Ex Heller, belonging to Pteristaceae. Likes to be born in sunny plots in shallow mountainous areas, mostly distributed in sparse mixed coniferous and broad-leaved forests. Its edible part is unexpanded young leaf buds. Pteridium aquilinum is a kind of green potherb without any pollution, which is wild in the forest, Shan Ye and pine forest. It is not only rich in vitamins needed by human body, but also has the effects of clearing the intestines and strengthening the stomach, relaxing muscles and activating collaterals. The bracken is boiled in boiling water before eating, and then immersed in cold water to remove the odor, so it can be eaten. The processed bracken tastes fragrant and smooth, and then mixed with seasoning, which is cool and refreshing, and is a rare and excellent dining table. It can also be fried, processed into dried vegetables, stuffed, pickled and canned.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)