Hulunbeier wild vegetables

Hulunbeier's wild vegetable resources are very rich, not only with a wide variety, but also with high yield. Because wild vegetables grow in Shan Ye forest, there is no chemical fertilizer pollution. She is rich in nutrition and has a strong and unique flavor. Wild vegetables are not only favored by Chinese people, but also very popular abroad. There are nearly 80 kinds of wild vegetables, mainly including bracken, Osmunda japonica, cat's paw, monkey leg, spiny bud, spiny stick, pigeon arm, small leaf celery, large leaf celery, carrot, wilting fairy, stem spoon bud, four-leaf clover, mountain corn, mountain pepper, mustard stem, bean half-dish, willow bud, woman-in-waiting, and so on. Among them, the picking period of wild vegetables such as tender buds, spiny buds, old wives and willow buds is around mid-May, while the picking period of wild vegetables such as bracken, cat's paw, monkey leg, tender buds, spiny buds, pigeon's arm, small leaf celery, large leaf celery, carrot, wiling fairy, stem spoon buds and four-leaf clover is around mid-June, and the picking period of other wild vegetables is around July. Among them, bracken has the largest output and sales volume. There are many kinds of wild vegetables. This paper briefly introduces the nutritional value and edible methods of several common wild vegetables. Malantou is also called Malantou and roadside chrysanthemum. Rich in inorganic salts and vitamins, it is green in color, tender in stems and leaves, fragrant and delicious, and can be fried or cold, or dried into dried vegetables for later use. Malantou has the functions of cooling blood, clearing away heat, promoting diuresis and detoxicating. Fresh leaves can be pounded and applied to the affected area for the first onset of acne and acute parotitis, and the effect is remarkable. Shepherd's purse, also known as water chestnut, is the top grade of wild vegetables, rich in nutrition and attractive in fragrance. There are many ways to eat shepherd's purse, such as frying and making soup. People often use shepherd's purse to make steamed stuffed buns, wonton and spring rolls, which are fragrant. Pouring shepherd's purse juice can cure chyluria, and cooking porridge is especially suitable for women's postpartum recovery and the treatment of measles in children. Making soup with pork kidneys is of great benefit to patients with nephritis. Portulaca oleracea is also called longevity vegetable. It is rich in vitamins A, B and C, and also contains carotene, protein, crude fiber, calcium, iron, phosphorus, etc. It is often used by the people to make soup, porridge or cold salad. Portulaca oleracea has obvious exciting effect on uterus, so pregnant women should not eat it, and people with spleen and stomach deficiency and cold should eat less. Pteridium aquilinum is also known as leading dish and auspicious dish. It tastes not only fresh and smooth, but also has high nutritional value, and is known as the "king of mountain vegetables". There are many ways to eat bracken, such as marinating, frying, frying, burning, simmering and stewing, with a strong fragrance.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)