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Health-keeping Lycium barbarum L. has thick meat, thin skin and few seeds, pure and sweet taste and no bitter taste. The fruit is red or purplish red, round and flat, or long and flat, with white navel, obvious navel, small tip at the apex of the fruit, and contains 18 kinds of amino acids such as iron, zinc, lithium, selenium and rich "Lycium barbarum polysaccharide". Lycium barbarum is eaten as a key-preserving product, and the ancient methods are soaking in wine and boiling cream. Today, most high-quality fruits are eaten directly every morning and evening, with a dosage of 10 grams per day. Generally, fruits are eaten by making tea, soaking in water, soaking in wine, making soup, medicated diet and other methods.
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