Lanxian oat noodle

This time, let's talk about another specialty of Lanxian County-Youmian. Everyone knows that oat flour is ground by naked oats. Why not say it is naked oats but oat flour? If you want to know, read on. If you want to talk about oat noodles, you must first talk about naked oats. It is a cereal crop, the scientific name is naked oat. It is rich in nutrition, with the highest content of protein among cereal crops, and contains 8 kinds of amino acids necessary for human body, and its composition is relatively balanced. Because naked oats are rich in nutrition and resistant to hunger and cold, they are known as a treasure in the western part of the autonomous region. Wheat contains less sugar; Rich in protein, it is a good food for diabetic patients. Because fat contains more linoleic acid, it is a common therapeutic food for the elderly. The nutritional value of naked oats is very high. The average content of protein is 15.6%, which is higher than that of rice, corn, wheat flour and millet by 100%, 66% and 60%. Both fat and heat energy are high. Fat is 5.5 times that of rice and 3.7 times that of wheat flour. In addition, vitamins, phosphorus, iron and other substances are also rich. The flour yield of oat flour is high, which can generally reach more than 90%, and the water consumption is large. 0.5 kg of oat flour can make 1 kg of finished products. Inner Mongolia and Shanxi (northwest Shanxi) are the main producing areas of naked oats in China, and the naked oats in Shanxi are definitely the best in the country. Although Lan County also belongs to the northwest of Shanxi Province, it also produces naked oats. However, because naked oats like cold and drought, most of them are planted at the top of hill and hill, which makes the planting area smaller, sowing and harvesting is not very convenient, and the naked oats that can be planted twice a year become one season, so the yield is not very large, but it is precisely because of this condition that they grow up in Lan County. If you want to taste the naked oats in Lanxian, I'm afraid you have to go to Lanxian in person to eat them, because the locals have never planted them as cash crops, and they only planted them for their own consumption. Even many people in Lanxian can't eat the authentic Lanxian naked oats, and the local naked oats are very expensive. Well, the introduction of naked oats is here. I believe many people are satisfied with this.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)