tremella soup

Auricularia auricula soup is smooth, sweet and mellow. It has the effects of nourishing yin and relieving cough, moistening lung and resolving phlegm, moistening intestine and appetizing. It has a good health care function for middle-aged and elderly people and patients with hypertension, arteriosclerosis and tuberculosis. Modern research has proved that the crude fiber of tremella fuciformis can help gastrointestinal peristalsis and reduce fat absorption, so it can help to lose weight and remove chloasma and freckles on the face. Indications: cough due to lung heat, dry and dry lung, chronic cough with itchy throat, bloody expectoration or bloody sputum, lung fistula, irregular menstruation of women, gastritis due to lung heat, constipation and bloody stool. Nutritional value: Tremella contains 5.0g of protein, 0.6g of fat, 79g of carbohydrate, 341kcal of calories, 380mg of calcium, 250mg of phosphorus and 30.4mg of iron. In addition, it also contains a variety of vitamins and trace elements and tremella polysaccharide and other ingredients. Practice: Take 5g of tremella, soak it in warm water for half an hour, wash off the sediment, remove the wooden part, put it in a casserole and add 70% water. First, use strong fire, boil the water, then simmer for 20 minutes, then add a proper amount of rock sugar, and take it after the sugar dissolves. Wash the tremella, put it into a pot in a pressure cooker, pour in Lycium barbarum, red dates and rock sugar, cover the pot, adjust the pressure to the rice stall, and keep the pressure for 10 minutes before eating. It can also be eaten after cooling in the refrigerator.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)