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The raw grain of Youmian is called "naked oats", also known as "oats" and "Yumai". It has been planted for more than 2500 years and is the leading coarse grain variety in Qinyuan County. It not only has the functions of resisting hunger and cold, protecting liver and kidney, hematopoiesis and enhancing immunity, but also has the functions of strengthening body, strengthening brain, clearing eyes and beautifying face. Regular eating can improve intelligence, reduce cholesterol and treat diabetes. It is not only a nutritious food, but also a drug for lowering blood pressure and preventing cancer. Hulling and grinding naked oats is called "oat flour". There are many varieties of colors that can be made from "You Mian", and "Hang Hang" is its representative. There are three key points in this method: first, dough mixing, second, rolling, and third, heating. The dough must be boiled with boiling water, dried and kneaded into smooth dough; Rub the strips while it is hot, pull the blocks, put them on the clean slate, push out long thin and even pieces shaped like a human tongue with the palm of your hand, then pick them up with your fingers to form a cylinder, and stand neatly on the steamer one by one, like a honeycomb, and steam them for 10 minutes. Pay attention to the heat when steaming: if the heat is not ripe, it will be too hot and soft, and the food will be gluten-free and the taste will be less than color.
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