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Excellent varieties of Jingu 21 and Heixian 1 were selected according to the organic planting standard in Wuxiang County, and organic fertilizer was applied. It is rich in sugar, B group, vitamin E, calcium, iron, phosphorus and potassium. Tryptophan in millet protein can be converted into serotonin, which is helpful to sleep. Millet contains easily digestible starch, which can help the human body absorb nutrients. Millet can also reduce stomach fire and cook porridge, which has good effects on postpartum women or physical weakness, nausea, vomiting, sore mouth, nourishing yin and nourishing blood.
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