hulls oats flour kao lao lao

The nutritional value of oat flour is extremely high, and its fat content is six times that of wheat, rice, sorghum, buckwheat and yellow rice, and the heat released is equivalent to that of pork or fat cattle. The making process of oat noodle is very strict. Generally, people with good physical strength are responsible for mixing flour. Boiled water is stirred into dough with a rolling pin, and it must be kneaded while it is hot. Next, rub the small oat noodle ball in the palm of your hand, and then wrap it around your fingers, and you will get rolls of oat noodle. Then roll the sheet into a hollow roll, stand it in a cage, steam it for about 10 minutes, remove the cage cover, and the noisy oat noodle will be successful. Youmian is a common pasta in central and northern Shanxi. The origin of its making method and name can be traced back to the end of Sui Dynasty and the beginning of Tang Dynasty 1400 years ago. According to legend, Li Yuan, the Duke of Tang Dynasty, was banished to Taiyuan to stay behind and took his family through Pangu Temple, an ancient temple in Lingkong Mountain. The old abbot specially made this kind of oat noodle food for entertainment. Li Yuan asked, "What's in your hand?" The old abbot replied, "it's hard." Castanopsis fissa is a general term for plants, and Castanopsis fissa refers to a container made of bamboo sticks or wicker. There is another saying, according to legend, Li Shimin and his son used this kind of pasta to reward the three armies, and established the Tang Dynasty in one fell swoop, which evolved from "rewarding". Because of the existence of these two legends, Taiyuan's oat noodle is considered authentic.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)