Shredded squid

Beidaihe is close to Bohai Bay, and its specialty is mainly seafood, and squid is one of them. Shops and stalls for roasting squid can be seen everywhere in Beidaihe, which can be regarded as a major feature of Beidaihe. Some are roasted and eaten now, and some are packaged into bags. Squid, also called "soft fish", can be eaten fresh or dried. The nutritional value of squid is extremely high, the protein content is 16% ~ 20%, and the fat content is extremely low, only less than 1%, so the calorie is also low. For people who are afraid of obesity, eating squid is a good choice. The fat of squid contains a lot of highly unsaturated fatty acids such as EPA and DHA, and the high amount of taurine contained in meat can effectively reduce the cholesterol accumulated in the blood vessel wall, which is quite effective in preventing the formation of arteriosclerosis and gallstones. At the same time, it can supplement brain power and prevent Alzheimer's disease. Therefore, squid is a healthy food for middle-aged and elderly people who are prone to cardiovascular diseases. Shredded squid is a kind of snack food that modern people like, which is made by strict processing technology and careful production. It is delicious, moderate and nutritious. When traveling to Beidaihe, don't forget to take a few bags home and share them with friends and family.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)