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Ingredients: 400 grams of lean pork, 600 grams of seaweed, 100 grams of soy sauce, 5 grams of cooking wine, 4 grams of refined salt, 7 grams of sugar, 2 petals of aniseed, 15 grams of onion, 7 grams of ginger slices and 8 grams of sesame oil. Production: 1. Wash the meat and cut it into pieces 1.5 cm square and 0.5 cm thick; Wash the onion and cut it into sections; Slice ginger; Wash kelp, boil it in boiling water for 10 minutes, and cut it into small pieces for later use. 2. Put sesame oil in a pot, add white sugar and stir-fry until it is brown, add meat, aniseed, onion and ginger slices, color the meat surface, add soy sauce, refined salt and cooking wine, stir-fry for a while, add water (to the extent that it overflows the meat), boil with high fire, turn to low heat and stew until it is 80% rotten, add kelp and stew together for 10 minutes. Features: kelp is crisp and fragrant, and the meat is soft and rotten. This dish is rich in nutrition. Kelp is rich in iodine, calcium, phosphorus and iron, which can promote the growth of bones and teeth. It is a good diet health food for children and can also prevent and treat iron deficiency anemia in children. Braised meat with kelp has higher nutritional value and is suitable for children.
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