mulberry

Mulberry, a mature fruit of mulberry, a deciduous tree of Moraceae, is also called mulberry fruit. Farmers like to pick its ripe fresh fruit and eat it, which is one of the fruits that people often eat. Mature mulberry is oily, sweet and sour, and it is better to be big, thick, purple and full of sugar. Harvest the fruits from April to June every year when they are ripe, wash them, remove impurities, and dry them in the sun or steam them slightly before eating. Modern research has confirmed that mulberry fruit is rich in glucose, sucrose, fructose, carotene, vitamins (A, B1, B2, PP and C), malic acid, succinic acid, tartaric acid and minerals such as calcium, phosphorus, iron, copper and zinc. Mulberry can be used as both food and medicine. Chinese medicine believes that mulberry is sweet and sour, slightly cold, and enters the heart, liver and kidney meridians, which is a good fruit for nourishing and strengthening the heart and improving intelligence. It has the effects of enriching blood and nourishing yin, promoting fluid production to quench thirst, moistening intestines and so on, and is mainly used for treating dizziness, tinnitus, palpitation, irritability, insomnia, soreness of waist and knees, premature gray hair, thirst and dry stool caused by deficiency of yin and blood. Modern pharmacological research also shows that mulberry can supplement the lack of gastric juice, promote the digestion of gastric juice, stimulate the gastric mucosa, promote the secretion of intestinal juice, and promote gastrointestinal peristalsis, so it has the function of tonifying and strengthening. It can be seen that mulberry is a good food therapy, and there are various methods of food therapy.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)