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Pine nuts are not only delicious food, but also a good food for dietotherapy, so they are called "longevity fruit". Unsaturated fatty acids contained in pine nuts can enhance brain cell metabolism and maintain brain cell function and nerve function. The content of glutamic acid is as high as 16.3%, which has a good brain-strengthening effect and can enhance memory. Traditional Chinese medicine believes that pine nuts have the effects of nourishing yin and moistening dryness, strengthening body resistance and tonifying deficiency, and are especially suitable for patients with physical weakness, constipation and cough. It is particularly worth mentioning that pine nuts have a mild laxative effect, so they are especially suitable for the elderly, the weak, and the constipation after illness and postpartum. Five-grain pine nuts are selected from deep mountain pine forests in Jixian County, with high quality.
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