Vegetarian roast duck

Beijing specialty-vegetarian roast duck is a famous flavor snack in Beijing. Vegetarian roast duck is one of vegetarian recipes, and its taste is sweet. Vegetarian roast duck is characterized by "duck skin" that is ruddy and shiny, and the tofu inside is as white as duck meat. The surface layer is crisp and fragrant, and the inner layer is soft and delicious. Specialty production: 1. Tofu coat (oil skin) is softened after being wrapped in wet cloth, spread out, and sprinkled with some water melted with salt and monosodium glutamate to make it taste; 2. Wash the water-soaked mushrooms and cut them into silk; 3, Beijing and winter vegetables are also washed; 4, the iron pot is ignited, refueled, and after heating, add mushrooms and Beijing winter vegetables to stir fry, then add soy sauce, sugar and a small amount of soup to taste, stir fry until the soup is basically dried, and serve out; 5. Spread the tofu coat flat, put a stuffing on one end, then fold the two ends, roll and wrap it into a strip with a width of 6 cm and a thickness of 1 cm, and apply some starch to the seal; 6, the iron pot is on fire, add oil and slide it, leave the oil, heat it, add the plain duck strips and fry until the two sides are dark red like roast duck skin, and take it out; 7. The crispy and colored rotten clothes are changed into knives and plates, and assembled into the deck seats. Efficacy of special products: bean curd skin is rich in high-quality protein with high nutritional value; Bean curd skin contains a lot of lecithin, which can prevent arteriosclerosis, cardiovascular disease and protect the heart; It also contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development, which is extremely beneficial to the bone growth of children and the elderly. Lentinus edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and multiple vitamins. There is a kind of wheat alcohol lacking in common vegetables in shiitake mushrooms, which can be converted into vitamin D, which can promote the absorption of calcium in the body and enhance the body's ability to resist diseases. Normal people can eat mushrooms to prevent cancer. Eating more mushrooms for cancer patients can inhibit the growth of tumor cells; Mushroom diet therapy has a certain weight loss effect on patients with thick abdominal fat. Lentinus edodes contains adenine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood fat, and prevent diseases such as arteriosclerosis and cirrhosis. Lentinus edodes polysaccharide can improve the activity of helper T cells and enhance human humoral immune function. A large number of practices have proved that mushrooms have a wide range of prevention and treatment of cancer and have been used in clinical treatment.
Reprinted with attribution： https://cnlocality.com/(Chinese Specialty Products)